I remember having a conversation with Nick Dixon a fair few years back about visualization, and both put forward that we had used the same techniques when coming close to projects on the rock. If you couldn't get the ascent (from start to finish), in your head without it being absolutely perfect, then you where not ready mentally to drive it forward to a send. If you could take this to the next level, and subconsciously succeed in a dream, then man - your going to do it next session!
I had a really strange dream a couple of nights ago, when I got a visit from Iron Mike. Man - he knows his shit when it comes to pushing yourself to the limits during training. Basically, me and Mike spent a couple of hours in the gym (one armers, lat pulls, bench etc) and by the end of the session I was cruising one arm press ups, feeling light a feather, whilst Mike (who was a proper nice bloke), gave me loads of positive psyche and support.
The following day, armed with new found drive, I took the long and winding path, through rain hale and snow, to my project. I seemed to have lost the ability to get the first move after some awesome success a few weeks back, and was concerned about my mental ability to carry this one any further. Baring in mind I have never given up on anything, this was quite a dramatic change of head space for me. Towards the end of the session, after waiting in the damp, cold atmosphere and warming up three times due to temperatures, I got the move!! I really had to change my mental state to do this, and reflected on all of the above for motivation.The subconscious plays a huge part in success, when something shifts and you cant pinpoint the transition between failure and success. What I do know is that it has now turned around, and conditions being favorable, its on.
Thanks Mike, buddy.


